Monday, May 25, 2015

How to reduce acne and its scars naturally

Here are the few tips by which we can reduce acne and its scars.These tips are simple yet effective!
1.Drink plenty of water
Yes,drinking at least 5-8 glasses of water is a  must for everyone to follow.Drinking water not only keeps our body hydrated but also purifies our body,specially our skin.
2.Healthy diet
Our diet must include food rich in vitamins and minerals.Eat lots of green leafy vegetables.Fruits rich in critic acid help to lighten the skin tone and reduce the acne scars
3.Avoid Sunlight
Keep your skin away from sun as far as possible.Always wear a scarf or a hat over your head.Always apply sunscreen lotion before stepping out of your home
4.Avoid soap
Try avoiding soaps as they are harsh to your skin.Instead try face wash  which suits your skin type.
5.Have patience
Last but not the least be patient.Acne is a common problem faced by most of the teens.We have to be patient during the treatment of acne and remember that everything cannot be set right over a night.

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