Tips to get rid of "annoying dandruff "

Most of us get annoyed by the disgusting looking flakes on our shoulders. Here is a briefing of the causes of the dandruff flakes and simple yet effective home remedies to get over it. 
Causes of dandruff
Researchers say that the primary cause of dandruff is due to the growth of a fungus called Malassezia on our scalp which results in shedding of the scalp.Other causes of dandruff are improper and irregular brushing of hair, infrequent shampooing, improper diet and stress.
Simple yet effective remedies 
1.Lemon and coconut oil 
Mix one part of lemon juice with five parts of coconut oil and apply this mixture gently on to your scalp and rinse it with a mild shampoo.
Why it works?
One of the primary reason for dandruff is imbalance in pH levels of the scalp. The acidity of lemon juice helps in balancing the pH levels of the scalp, thereby keeping dandruff at bay.
2.Aloe Vera
Apply fresh aloe vera gel which is directly extracted from the plant and apply it onto your scalp.Leave it for about 15 minutes and rinse using a mild shampoo.
Why it works?
Aloe vera gel is known for its anti bacterial and fungicidal properties and deters the growth of dandruff fungi.

3.Coconut oil
Simply wash your hair with shampoo  and allow it to dry. Do not use a conditioner. Apply coconut oil directly to your scalp and it for 15-20 mins. Wash your hair thoroughly with water.
Why it works?
Coconut oil penetrates deep into the epidermis and works from inside. It contains medium chain fatty acids, which have regenerative properties that can help in treating dandruff.
4.Lemon and yogurt
Squeeze a half cut lemon into a bowl of yogurt and apply this mixture to your hair using the lemon peel. Leave the mixture for about 10 minutes and wash your hair with shampoo.
Why does it work?
Lemon is rich in citric acid and plays a major role in eliminating dandruff from hair.
5. Healthy diet
Apart from these tips, we have to maintain a proper healthy diet and eat food rich in vitamins and green leafy vegetables and try to get over stressful situations in order have a healthy hair growth.

Long, Bouncy and Vuluminous Hair Naturally at Home!

All of us dream of long, thick and shiny hair. But owing to pollution and stress, we all are the victims of hair fall. I am here today to tell you some home remedies how to regain your long-thick hair back or create your brand new long thick hair if you hadn't have before, at your home and  naturally!.
1. Yogurt
Yogurt is an excellent hair conditioner which results in shiny hair.
Beat curd thoroughly in a bowl and apply it onto your scalp.
Leave it for 25-30 minutes and wash your hair with shampoo.
This results in long, shiny hair.
2. Eggs
We all know eggs are rich in proteins. Beat one or two egg in a bowl depending on the length of your hair.
Apply this mixture and leave it for 30 minutes.
Wash your hair with lukewarm water and shampoo.
 Repeat this protein treatment once in a week to enrich your hair proteins.

3. Olive Oil
Massage warm olive oil onto your hair and leave it for 30-45 minutes and wash your hair with a  mild shampoo.
You can also apply the warm oil over night and rinse it in the morning.
4. Change your hair regime.
Hair maintenance habits like combing your hair when it's wet or drying your hair with a bowler may damage your hair. So, observe your actions and act accordingly.
5. Healthy diet.
Start eating food which is rich in vitamin E and  helps in hair growth like green leafy vegetables and eggs.
6. Avoid stress
Stress is the main cause of hair fall. Hence, Stay cool and enjoy things happening around you. 

How to remove tan from hands at home?...

 All of us wish to have an ever lasting glowing skin. But unfortunately, all of us are victims of sun tans and that adds to our woes. Tanning results in uneven skin tone. Here are some home remedies which you can use in your free time to remove tan from your hands.

1. Lemon juice.
Take two to three lemons and extract lemon juice from it.
Take a basin of warm water and add this lemon juice.
Soak your hands in it for about 20 minutes and wash it with cold water.
Why this works?
Lemon is rich in vitamin C and it has a skin lightening effect.
Caution
Lemon dries out skin, so it is preferable to apply moisturizer after this remedy.

2.Mixture of turmeric and curd.
Add little tumeric to chilled curd
Apply this mixture to your hands and keep it for 20mins
Wash it with cold water
Repeat this process everyday before you bath and you will soon see the results.
Why does this work?
According to a study, yoghurt helps in getting a glowing skin

3.Aloe Vera
Apply fresh aloe vera gel overnight and wash it in the morning.
Repeat it every night before going to bed.
Why does this work?
Aloe vera is known to lighten the skin and remove tan.

4. Cucumber
Apply a mixture of cucumber juice, pinch of turmeric and lemon juice on to your skin.
Leave it for 30 minutes
Rinse it with cold water
Why do this work?
Cucumber has a cooling effect on skin and help in removing sun tan.

HOW TO GET BABY PINK LIPS NATURALLY?

Every one desires baby pink lips which enhances the facial beauty. We can obtain baby pink lips at home itself by following these simple home remedies.
1.Exfoliate your lips using a tooth brush
   Gently rub your lips with a tooth brush in circular motions for 30 seconds everyday. It helps us to remove dead skin cells and brightens it.
2.Prepare an exfoliating scrub
Prepare a natural exfoliating scrub by adding 2 spoons of sugar,1 spoon of honey and coconut oil. Apply it onto your lips and rub in circular motion for 30 seconds and rinse with lukewarm water.
3.Moisture your lips
Use a lip balm with SPF15 everyday. It protects your lips from UV rays and also keeps it moist.
4.Be hydrated
Drink lots of water.
5.Don't lick your lips.
 

Long and Thick hair

Hairfall is a common problem all of us are facing.They are many reasons for it like tension, stress, improper diet and bad maintenance of hair.We can reduce our hair fall and attain thick and long hair by using simple home remedies and following few tip as follows,

1.ALOE VERA

Aloe vera has moisturising quality and it helps in maintaining the PH of the scalp.Extract Aloe vera gel and apply it onto the scalp.Allow it to sit for 30 mins and rinse with lukewarm water.Follow it once or twice a week on regular basis.

2.EGGS

Hair requires a regular protein rich treatment.Eggs are protein rich food that helps hair to grow thicker and longer.Beat one to two eggs depending on the length of your hair and apply it onto your hair.Rinse it after 30 mins with lukewarm water.Follow this protein rich treatment one a week for thick hair.

3.FENUGREEK SEEDS

Soak two to three table spoons of fenugreek seeds for eight to ten hours.Make it into a fine paste.You can also mix coconut milk to it.Then apply onto your hair and allow it to sit for thirty mins and then rinse with lukewarm water.

4.MASSAGE

Massaging your hair with warm coconut oil or olive oil twice or thrice a  week stimulates your hair follicle and helps in our hair growth

5.HAIR WASH

Wash your hair two to three times a week with a shampoo that suits your hair

6.HEALTHY DIET

Healthy diet is a must for hair growth.We have to eat food rich in proteins and vitamins.We have to eat green leafy vegetables more and drink plenty of water

Summer Tips!

Summer is really an awful season for all ages except for the reason that mangoes are available during this season..Here are a few summer tips which may help you to keep cool during the hot summer.
1.Drink lot of water
Drink water as much as possible as your body keeps losing it in form of sweat.
2.Avoid Stepping out
Try to stay at home as far as possible.Always apply a sunscreen with SPF higher than 15.Always carry an umbrella by your side.
3.Drinking coconut water,ors(oral rehydration salts)water,buttermilk frequently is highly recommended as your body loses essential mineral salts in form of sweat.
4.Dressing
Always wear dresses which are lighter in color as light colors are bad absorbers of heat.Avoid dark colors as they abosrb more heat and make you feel exhausted.
5.Enjoy nature's bounty
Try consuming mangoes as much as possible as seasonal fruits are highly rich in all the dietary compounds needed by our body during summer

By following these simple tips I hope you all can make this hot summer cool!...
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How to reduce acne and its scars naturally

Here are the few tips by which we can reduce acne and its scars.These tips are simple yet effective!
1.Drink plenty of water
Yes,drinking at least 5-8 glasses of water is a  must for everyone to follow.Drinking water not only keeps our body hydrated but also purifies our body,specially our skin.
2.Healthy diet
Our diet must include food rich in vitamins and minerals.Eat lots of green leafy vegetables.Fruits rich in critic acid help to lighten the skin tone and reduce the acne scars
3.Avoid Sunlight
Keep your skin away from sun as far as possible.Always wear a scarf or a hat over your head.Always apply sunscreen lotion before stepping out of your home
4.Avoid soap
Try avoiding soaps as they are harsh to your skin.Instead try face wash  which suits your skin type.
5.Have patience
Last but not the least be patient.Acne is a common problem faced by most of the teens.We have to be patient during the treatment of acne and remember that everything cannot be set right over a night.

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