Long and Thick hair

Hairfall is a common problem all of us are facing.They are many reasons for it like tension, stress, improper diet and bad maintenance of hair.We can reduce our hair fall and attain thick and long hair by using simple home remedies and following few tip as follows,

1.ALOE VERA

Aloe vera has moisturising quality and it helps in maintaining the PH of the scalp.Extract Aloe vera gel and apply it onto the scalp.Allow it to sit for 30 mins and rinse with lukewarm water.Follow it once or twice a week on regular basis.

2.EGGS

Hair requires a regular protein rich treatment.Eggs are protein rich food that helps hair to grow thicker and longer.Beat one to two eggs depending on the length of your hair and apply it onto your hair.Rinse it after 30 mins with lukewarm water.Follow this protein rich treatment one a week for thick hair.

3.FENUGREEK SEEDS

Soak two to three table spoons of fenugreek seeds for eight to ten hours.Make it into a fine paste.You can also mix coconut milk to it.Then apply onto your hair and allow it to sit for thirty mins and then rinse with lukewarm water.

4.MASSAGE

Massaging your hair with warm coconut oil or olive oil twice or thrice a  week stimulates your hair follicle and helps in our hair growth

5.HAIR WASH

Wash your hair two to three times a week with a shampoo that suits your hair

6.HEALTHY DIET

Healthy diet is a must for hair growth.We have to eat food rich in proteins and vitamins.We have to eat green leafy vegetables more and drink plenty of water