Most of us get annoyed by the disgusting looking flakes on our shoulders. Here is a briefing of the causes of the dandruff flakes and simple yet effective home remedies to get over it.
Causes of dandruff
Researchers say that the primary cause of dandruff is due to the growth of a fungus called Malassezia on our scalp which results in shedding of the scalp.Other causes of dandruff are improper and irregular brushing of hair, infrequent shampooing, improper diet and stress.
Simple yet effective remedies
1.Lemon and coconut oil
Mix one part of lemon juice with five parts of coconut oil and apply this mixture gently on to your scalp and rinse it with a mild shampoo.
Why it works?
One of the primary reason for dandruff is imbalance in pH levels of the scalp. The acidity of lemon juice helps in balancing the pH levels of the scalp, thereby keeping dandruff at bay.
2.Aloe Vera
Apply fresh aloe vera gel which is directly extracted from the plant and apply it onto your scalp.Leave it for about 15 minutes and rinse using a mild shampoo.
Why it works?
Aloe vera gel is known for its anti bacterial and fungicidal properties and deters the growth of dandruff fungi.
3.Coconut oil
Simply wash your hair with shampoo and allow it to dry. Do not use a conditioner. Apply coconut oil directly to your scalp and it for 15-20 mins. Wash your hair thoroughly with water.
Why it works?
Coconut oil penetrates deep into the epidermis and works from inside. It contains medium chain fatty acids, which have regenerative properties that can help in treating dandruff.
4.Lemon and yogurt
Squeeze a half cut lemon into a bowl of yogurt and apply this mixture to your hair using the lemon peel. Leave the mixture for about 10 minutes and wash your hair with shampoo.
Why does it work?
Lemon is rich in citric acid and plays a major role in eliminating dandruff from hair.
5. Healthy diet
Apart from these tips, we have to maintain a proper healthy diet and eat food rich in vitamins and green leafy vegetables and try to get over stressful situations in order have a healthy hair growth.
Causes of dandruff
Researchers say that the primary cause of dandruff is due to the growth of a fungus called Malassezia on our scalp which results in shedding of the scalp.Other causes of dandruff are improper and irregular brushing of hair, infrequent shampooing, improper diet and stress.
Simple yet effective remedies
1.Lemon and coconut oil
Mix one part of lemon juice with five parts of coconut oil and apply this mixture gently on to your scalp and rinse it with a mild shampoo.
Why it works?
One of the primary reason for dandruff is imbalance in pH levels of the scalp. The acidity of lemon juice helps in balancing the pH levels of the scalp, thereby keeping dandruff at bay.
2.Aloe Vera
Apply fresh aloe vera gel which is directly extracted from the plant and apply it onto your scalp.Leave it for about 15 minutes and rinse using a mild shampoo.
Why it works?
Aloe vera gel is known for its anti bacterial and fungicidal properties and deters the growth of dandruff fungi.
3.Coconut oil
Simply wash your hair with shampoo and allow it to dry. Do not use a conditioner. Apply coconut oil directly to your scalp and it for 15-20 mins. Wash your hair thoroughly with water.
Why it works?
Coconut oil penetrates deep into the epidermis and works from inside. It contains medium chain fatty acids, which have regenerative properties that can help in treating dandruff.
4.Lemon and yogurt
Squeeze a half cut lemon into a bowl of yogurt and apply this mixture to your hair using the lemon peel. Leave the mixture for about 10 minutes and wash your hair with shampoo.
Why does it work?
Lemon is rich in citric acid and plays a major role in eliminating dandruff from hair.
5. Healthy diet
Apart from these tips, we have to maintain a proper healthy diet and eat food rich in vitamins and green leafy vegetables and try to get over stressful situations in order have a healthy hair growth.
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